Mindfulness for Kids

Super-powered Session

Sometimes, you need someone to help you see your blindspots and teach your kids the important life skills they will need.

I am here to fully see you and your child — and guide you both to more self-awareness, inner peace, and emotional intelligence.

 
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Book your Super-powered Session here.

Use the scheduler below to choose a time that works best for you, and complete your payment.

Workshop for you, for your child, or for both of you together

Here are some topics I commonly cover when I work with children, parents, and educators:

  • What mindfulness is and simple mindfulness practices to “anchor” our thinking minds throughout the day
  • Mindfulness techniques and calming practices for our nervous system
  • Tools for understanding and dealing with negative thoughts for kids
  • Understanding the different parts of your brain
  • Language for meeting your child and guiding them towards emotional intelligence
  • How to create your own Social-Emotional Learning plan and implement it at home, or in your classroom

Alternatively, we can use the session as a consultation and you can ask me anything around mindfulness and social-emotional learning.

When you book a session with me, you’ll experience my super powers:

 

Teaching engaging, interactive lessons

Deep sense of presence

Fully seeing and hearing you and your child

 

Creating a welcoming and inclusive environment

Facilitating creative exercises

Encouraging magic questions for self‑knowledge

This session was AWESOME!

It was like Ms. Kelsey read my mind about the life skills I wanted my 8-year-old son to work on. I loved the classes on words of affirmations and gratitude. The in-class activities and videos were AMAZING!  Highly recommend!

Raeanne, mother of James

We love Ms. Kelsey!

She is an awesome teacher and guide, and her material is so important for our children (and parents, honestly). I would sign my boys up for a session every week with her, if I could.

Tiffany, mother of Asher

Give your kids the gift of inner calm.

Click the button below to book your Super-powered Session.